How I work
Perhaps you've told yourself that what happened wasn't that bad. You look at others who experienced different forms of abuse and tell yourself you have no right to struggle — especially when you've managed to build a successful career and a functioning life. You might feel like you're taking up space that belongs to someone worse off. But trauma isn't a competition, and there is no gold medal for suffering.
What happened to you was sexual abuse. It happened when you were a child — at your most vulnerable. You have carried it long enough.
I will not ask you to forgive, minimise, or move on. Your younger self already did what was needed to survive. What I offer is something different: a space where you can speak the truth of what happened, feel what has long been suppressed, and begin to release what your body and mind have been holding for years.
You have survived long enough. Now it's time to heal — with a therapist who specialises in exactly this.
